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Flow Recovery Portable Ice Bath + FREE 4 Weeks To Flow PDF
Flow Recovery

Flow Recovery Portable Ice Bath + FREE 4 Weeks To Flow PDF

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$120.00$160.00 Save $40.00
or 4 payments of $30.00 with Afterpay
Tax included. Shipping calculated at checkout.
  • ✓Cold therapy at home, no gym membership needed
  • ✓Portable, quick to set up and pack down
  • ✓Free cold-therapy e-book included
✓Dispatched daily from Sydney
✓ Free shipping on orders over $75 AUD ✓ 30-day money-back guarantee ✓ Dispatched daily from Sydney · 3–5 day delivery ✓ Afterpay, PayPal, Apple Pay & Google Pay
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3 in 1 Recovery Kit
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Flow Recovery Bar | High Protein (21g) | Pack of 12 Box
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Recovery Bar · 21g protein · box of 12
$66.00 · just $5.50 a bar ($4.67 on subscription)

Cold water, anywhere you want it.

The Flow Portable Ice Bath is the simplest way to bring cold water immersion into your routine — backyard, balcony, garage, wherever you recover.

  • Insulated walls keep your water colder for longer
  • Full-body coverage — no folding yourself into a bathtub
  • Sets up in minutes, drains in seconds with quick-release valves
  • Thick PVC, double stitching, built to be used daily
  • Lightweight and packable

Includes the 4 Weeks to Flow e-book free — programs, protocols and breathwork to build your cold habit from day one.

30-day money-back guarantee. Free shipping, dispatched daily from Sydney.

Shipping & delivery
Fast shipping Australia-wide via Australia Post or DHL, free over $75 and free on every subscription order. Most orders arrive within 3–5 business days with tracking included. Dispatched daily from Sydney.
How subscriptions work
Pick your pack size and delivery rhythm — every size can be delivered monthly, and bigger packs can also arrive every 3 or 6 months to match how you use them. You save 15% on every order, shipping's on us, and you can skip, pause or cancel anytime from your account. No contracts, no lock-in.
30-day money-back guarantee
Try it for 30 days. If it's not making a difference to your recovery, sleep or training, contact us at hello@flow-recovery.com.au and we'll make it right.
Questions?
Email us at hello@flow-recovery.com.au or reach out on Instagram — we're quick to reply.

Customer Reviews

Customer Reviews

Based on 4 reviews
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B
B.D
Love love love

This has been an absolute game changer. It’s so easy to assemble and store when not in use. It’s the perfect size and easy to take care of.

B
B.H.
Frothing Flow!

Really impressed by this product. Simple to set up, convenient to clean up and easy to store away if you can’t keep it up! After every run or workout I’m sitting in this thing for 5 minutes and hopping out a new man. Hop on the Flow Recovery Train. The boys behind it are legends!!!

S
S.H.
Easy, Portable, Quality

Great ice bath, easy to set up and use. High quality insulation keeps my water nice and cool! Quick delivery too.

M
M.W.
Lightweight, Durable and Downright Convenient

Obsessed with this portable ice bath! The ice and water always stays so cold and the drainage system makes taking a cold plunge super easy and hassle-free. Lightweight, durable and downright convenient.