Portable Ice Bath Australia — Free E-Book Included
Portable Ice Bath Australia — Free E-Book Included
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Cold water, anywhere you want it.
The Flow Portable Ice Bath is the simplest way to bring cold water immersion into your routine — backyard, balcony, garage, wherever you recover.
- Insulated walls keep your water colder for longer
- Full-body coverage — no folding yourself into a bathtub
- Sets up in minutes, drains in seconds with quick-release valves
- Thick PVC, double stitching, built to be used daily
- Lightweight and packable
Includes the 4 Weeks to Flow e-book free — programs, protocols and breathwork to build your cold habit from day one.
30-day money-back guarantee. Free shipping, dispatched daily from Sydney.
Set-up Instructions
Set-up Instructions
After you've unboxed your brand new Flow Recovery Portable Ice Bath, set up is easy.
1. Find a flat surface close to a drain or waterway (to drain the water once you're finished) and lay out all the parts.
2. Place the O ring over the tube at the bottom of the ice bath and screw the tap on tightly. Ensure the valve is shut.
3. Using either the hand pump or your mouth, inflate the rim of the ice bath and insulation lid. The pillow can be filled with water so it sinks to the bottom to sit on.
4. Slide the poles into the holes at the bottom of the ice bath. The rubber flat surface should be resting on the ground.
5. Fill with water to 3/4 leaving room for ice, the pillow and yourself.
Pack-up Instructions
Pack-up Instructions
Even easier than the set-up.
1. Remove everything in the ice bath but the water and ice. Ice can be collected and re-frozen if it hasn't completely melted.
2. Turn the valve on the tap at the bottom of the ice bath to open. The water will start to empty. This can take 5-10 minutes. When empty, wipe down and clean out the inside of the ice bath.
3. Undo the inflation valve at the top of the ice bath and on the insulation lid, then laying the ice bath on its side, one by one remove the poles. The tap can remain connected.
4. Once deflated, fold once and roll up tightly. You're ready to store away.
