Flow Gift Cards
Flow Gift Cards
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Flow Recovery Gift Card
Give the gift of better rest, sharper focus, and faster recovery.
Redeemable across all Flow Recovery products — from ice baths to sleep essentials.
No expiry. Instant delivery. Pure recovery.
Give them the choice. Give them Flow.
Flow Bar Benfits
Flow Bar Benfits
- 100% Natural & Clean: Flow Bars are made from wholefood ingredients with zero additives, gluten-free, gut-friendly and made in Australia.
- Scientifically Backed: Formulated by sports dietitians & exercise scientists, tailored to the demands of action & adventure sports.
- Gut Friendly: All Flow Bars are designed for easy digestion with gut-friendly ingredients aand macronutrient profiles - so you can fuel up while exercising without discomfort.
- All-Day Energy: Flow Energy Bar is powered by quality carbohydrates that provide long-lasting, sustained energy for training, adventure and busy days.
- Optimal Recovery: Flow Recovery Bar contains 21 g high-quality protein + prebiotic fibre to repair, rebuild & recharge after tough sessions.
When To Use
When To Use
All Flow Bar formulas are designed for optimal & easy digestion around exercise. The convenient 60g serving size makes it practical fuelling option to throw in your pockets, in your backpack or under your towel.
Flow Energy Bar
- Before & during your sessions
- Anytime during the day as a clean, nutritious & healthy snack!
Flow Recovery Bar
- After your sessions
- Anytime during the day as a high-protein, clean & healthy snack.
Flow Science
Flow Science
Developed by a team of sports dieticians, nutritional specialists and researchers, this is the first energy bar to be tailored for the action & adventure sports community and is backed by decades of scientific research.
This evidence-based formula makes it the most practical fuelling strategy for sustained energy to keep you stoked for longer.
Nutrition Facts
Nutrition Facts
Allergen Information: Flow Energy Bar contains almonds. May contain milk and soy. Manufactured with equipment that also processes peanuts, tree nuts, sesame seeds, soy and dairy. This is a natural food product that may contain tree nuts, seeds and possible shell fragments.
